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Ideas To Make Yourself Better Everyday

23 March , 2023
    1. Habit Algorithms:-   Anytime you want to establish a new behavior, fill out this simple formula:-  After I have [existing habit], I will [new habit].  

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Anger

23 March , 2023
    Anger is often a way to avoid showing vulnerability when it doesn't feel safe to reveal or express the softer emotions. Turning to anger is usually an automatic, unconscious pr

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Argument Result From Inflated Ego

23 March , 2023
    Arguments can be avoided and a lot of heartache prevented by being a little careful. The best way to win an argument is to avoid it. An argument is one thing you will never win. If

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A Little Encouragement

23 March , 2023
    Remember when you were little and someone expressed genuine delight about something you'd made or said or done? One "That's a really beautiful drawing!" could

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3 Principles to Consider When Selecting a Romantic Partner

23 March , 2023
    1. Operate truthfully.   This is foundational. Cultivate trust in a relationship by being transparent about every action you make in your life. To start with, be honest with

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Asking help

23 March , 2023
    Asking for help is not a comfortable practice but it can ease your workload by helping you to be more efficient, and successful in completing your tasks. So how do you do it?&nb

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Unhealthy Parenting

23 March , 2023
    Did you ever have a boss or supervisor or teacher who was a micromanager? Who watched you like a hawk and swooped in to correct every misstep? Who offered constant ‘construct

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Peaceful Parenting

23 March , 2023
    Being a parent doesn’t give you the right to be respected by your child. It gives you the responsibility to be respectful of your child. Being a parent doesn’t giv

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Start with WHY

23 March , 2023
    Start with Why is a book by Simon Sinek that explores the concept of the Golden Circle and how it can help organizations inspire action and loyalty. Here is a summary of the key id

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Study tips based on deep work

23 March , 2023
    Deep Work is a book by Carl Newport that provides advice on how to focus deeply and achieve high levels of productivity in our work. Here are some study tips based on the principle

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What form of empathy do we need as Psychologists ?

07 September , 2022
       With the increasing popularity of psychology and emphasis on ‘mental health’, ‘empathy’ has become quite a buzz word among the  common w

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Complete List of Institutions Offering M.Phil in Clinical Psychology - RCI Approved

01 August , 2022
       Success in the clinical psychology field depends significantly on the institution where students pursue their MPhil courses. Therefore, all the students who are present

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Choosing Psychology as a Career

18 July , 2022
       So you have actually given thought about choosing psychology as a career, and now you want to know whether psychology is the right career for you, how long will it take t

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Why Choose Psychology?

10 July , 2022
       Before getting into 'why choose psychology?', it is important that we have a proper grasp on why choose, well, anything at all. What should be the criteria that d

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Anger Management

30 June , 2022
      The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the

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ABOUT RUFA

RUFA is an initiative by a team of eminent scholars and experts in the field of education including retired professors, research scholars, consultants and clinical practitioners. Our team is dedicated to serve the student community in preparing them to excel in their field.

Contact Informations

Location

Kerala, India

Phone

+91 9633 150 151

E-mail

study@rufaeducation.com